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Welcome to AuthenticMind

Embracing change and living authentically leads to a more fulfilling life


change is the only constant in life - quote

... just like the seasons transition, our lives too are a series of transformations. It's in these shifts that we find the opportunity to rediscover ourselves, shed limiting beliefs, and step into our most authentic selves.

Change can be intimidating. We often fear it because it forces us to leave our comfort zones and face the unknown. I used to be afraid of change, particularly when it came to communicating it to others.


The fear of being judged or misunderstood can hold us back from embracing the beautiful transformations that life has in store for us.

However, when we take that first step toward change, we often find ourselves feeling more expansive, freer, and truer to who we are. It's like a breath of fresh air after a long winter. It's during these moments of change that we have the chance to dig deep within ourselves and discover what truly matters.

The Journey to Living Authentically

The journey to authenticity is one filled with self-discovery and a commitment to living life fully. It's about understanding that life is too precious to settle for anything less than what sets our hearts on fire. It's about being true to ourselves and showing our loved ones that living an authentic life is not only possible but also essential.

watercolour image of the cheetah animal spirit, symbol from "untamed" by Glennon Doyle

Glennon Doyle, in her incredible book "Untamed," reminds us that we should live lives we want our loved ones to believe they deserve. When we prioritize our own fulfillment and embrace change, we teach those around us that self-care and personal growth are invaluable. We demonstrate that our passions are valid, and our desires are worth pursuing.






Embrace the Power of Surrender, Embrace Change


Surrendering to change is not a sign of weakness; it's an act of courage. During times of change, it's essential to let go of the need to control every aspect of our lives. Surrendering allows us to flow with the rhythm of life, like a leaf carried by a gentle stream. It's a willingness to accept that some things are beyond our control and that's perfectly okay.

Surrender can manifest in various ways.

For me, it meant going on a sabbatical, taking a step back from making significant decisions, and simply savoring the present moment. It's about slowing down, spending quality time with loved ones, and indulging in self-care activities like yoga, meditation, and reading. These moments of stillness provide the clarity needed to connect with our authentic selves.

The Importance of Prioritizing Self-Care


During times of change, it's crucial to prioritize self-care.


It's about filling our cups so that we can show up as the best versions of ourselves for our loved ones. It's about being fully present and radiating positivity.

Self-care comes in many forms, whether it's dedicating time to meditate, exploring your passions, or simply enjoying a quiet cup of tea. These moments of self-indulgence are not selfish; they are necessary for our well-being. When we care for ourselves, we become happier, more fulfilled individuals, which, in turn, benefits our relationships and the world around us.

Your Journey to a Fulfilling Life

golden phoenix, symbol or renaissance, rebirth, change

The path to authenticity is not a linear one; it's a journey filled with twists and turns. It's about constantly evolving, shedding limiting beliefs, and embracing new perspectives. It's the commitment to live a life that aligns with your true self.






As you embark on your journey towards authenticity, remember these key points

1. Embrace Change: Change is an opportunity for growth. Don't be afraid to step into the unknown. It's where you'll find your most authentic self.

2. Prioritize Self-Care: Take the time to care for yourself. Self-care isn't selfish; it's essential for your well-being and your ability to show up for others.

3. Surrender to the Flow: Surrendering doesn't mean giving up; it means trusting in the process of life. Let go of the need to control everything and allow life to unfold.


4. Inspire Others: By living authentically, you inspire those around you to do the same. Be the example you'd want your loved ones to follow.


5. Read "Untamed" by Glennon Doyle: This incredible book offers profound insights into the journey to authenticity. It's a must-read for anyone seeking inspiration and guidance.

picture of me with the book "untamed" from Glennon Doyle

Embracing change and living authentically is a beautiful journey that leads to a more fulfilling life. It's about recognizing that life is too precious to settle for anything less than what sets our hearts on fire. By prioritizing self-care, surrendering to the flow of life, and inspiring others, you can embark on your path to authenticity. Remember, it's a journey, not a destination, and it's never too late to start living your most authentic life.

So, my dear friends, are you ready to step into your most authentic self? The path may be challenging at times, but the rewards are boundless. Your beautiful, authentic life awaits!

If you're on a journey to authenticity or have read "Untamed" by Glennon Doyle, I'd love to hear your thoughts and experiences. Share your dreams and insights, and let's support each other on this incredible journey.*


Learn to step into your inner magic straight in your inbox

Welcome to AuthenticMind

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